6-Week program includes everything you need to burn fat, develop lean muscle, and learn healthy eating habits that will last a lifetime!
Everything downloads to your phone after signing up and is yours to keep forever!
- WORKOUT GUIDE: 4 home or gym workouts per week
- NUTRITION GUIDE + CUSTOM CALCULATED MACROS: Learn exactly what to eat in order to reach your goals. This includes example meal plans, recipes, and the science behind how to easily achieve a lean strong body! PLUS a macronutrient calculation made for YOU and your unique body/goals.
- Program can be adjusted based on your specific goals: weight loss/fat loss, toning up, muscle gain, weight gain, etc.
- Access to private Facebook Support Group with all of the other ladies! This is where we share recipes, tips, tricks, etc. and come together as a community to support one another during the challenge! Ask questions here, join our weekly live video sessions with Alyssa, meet other like-minded women, access exclusive content and more!
- Access to Alyssa as your personal coach for once a week check-in's! Via email Alyssa will help you assess your progress and make any necessary adjustments to your program or provide assistance with any obstacles.
- Starts: April 12th | Ends: May 24th
- One-time payment of $145 USD
- Everything is yours to keep forever! The program materials do not expire or disappear when the 6 weeks is up!
*After signing up, you will receive email confirmation of your order! Then you will receive an email with a link to download your materials!